Ageless-Athletes
 
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February 2015
Is Natural Bodybuilding the Treatment of Choice for Some Chronic Diseases?
Is Saturated Fat Still Considered the Dietary Culprit?
Is There a Nutrition Pattern Likely Associated with Longer Life as Shown by Telomere Length?
What is the Most Brief but Effective Interval Protocol?
Can Resistance Training Maintain or Even Improve Cognitive Functions?
 
April 2015
What are Key Strategies for Maintaining Training?
Is Maintenance of Strength Really Possible for Older Trainees?
What is a Health Promoting Dose of Exercise?
What Are New Findings for Nutrition and Weight Control for Middle Age to Older Adults?
If You Show A High Muscle Protein Synthesis Response to Resistance Training Will You Add a Lot of Muscle Mass?
 
June 2015
Do You Need to Keep Varying Your Routine to Maintain Training?
Are Some People Simply Not Responsive to Resistance Training?
What are the Components of a Quality Weight Loss Approach?
Will People Continue High Intensity Interval Training Without Supervision?
If You Train with Lighter Resistance, Do You Need to Use Vascular Occlusion Methods and Higher Volume?
How Does Cardiorespiratory Fitness Affect Risk for Cancer and Cancer Survival?
Is There a Way to Increase the Probability of a Longer Life Span?
Is There Another Very Modifiable Risk Factor?
 
August 2015
Should We Train at Very High Intensity?
What Are Protein, Food, and Meal Requirements for Healthy Aging?
What is a New Perspective on Physical Activity and Cardiorespiratory Fitness and Health?
Should You Be Taking Creatine as a Supplement to Increase Strength and Muscle Mass?
Can Enhanced Nutrition Prevent Cognitive Decline?
Should You Stretch Before Resistance Training?
 
October 2015
Are We Underestimating How Much We Are Accomplishing with Training and Nutrition?
Does Consistently Performing Yoga have Broad Health Benefits?
What Relatively Easy to Measure Variables Predict Survival?
Is Sitting Time Per Day the Critical Risk Factor?
Can Masters Athletes Actually Improve?
What Type of Exercise Should You Perform to Improve Cognitive Functioning?
How Did CrossFit End Up in Court?
 
December 2015
Why is Paying Attention the Key Self-Regulation Strategy for Training?
What are the Negative Effects of Being Inactive and What is an Ameliorative Intervention?
Is Interval Training More Effective Than Traditional Endurance Training?
How Can You Enhance Gaining Muscle Mass From Resistance Training?
Why is it Important to Have More Complete Information about Clinical Trials?
Are Statins More Effective Than Lifestyle Changes?
If You Are Overweight Can You Reduce Risk by Becoming Fit?
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